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	Podcast:		The Life In Ketosis Podcast
	Episode:		Sunday Supp: The Keto Weight-Loss Stall
	Category:		Health
	Duration:		00:06:43
	Publish Date:		2019-01-20 06:00:00
	Description:		Today's question comes from Kelly, BUT it's one that many of you may have as well. She wants to know what to do when the keto weight-loss stall occurs (as it does with everyone). How we "all hit the stall". Women having more stalls than men? Bringing the protein UP and the fat DOWN. Can dairy or nuts be the culprit? And how weight-loss is by no means the only keto benefit. If you've hit your own weight-loss stall and haven't been taking your bioStak...well you should probably start. Go to bioStak.com to get started. Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron? Check out our link at www.patreon.com/lifeinketosis. We also have some really awesome exclusive gifts there for listeners that pledge! If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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