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Have you caught yourself thinking that it's too late for you to start your own fitness journey? Maybe you've said to yourself "if only I knew about this 20 years ago, THEN I'd do something about it"...Well, today's episode is for you! We have a special guest who has a message you need to hear. Her name is Eve and she is a coaching client of Eric's. Her progress has been incredible and the things she's achieved in just a few short months will get you excited about your own journey.
Emotional eating, surgeries, and mid-life crises...
Eve shares her experience of being hungry for 6 months straight!
How can I be an athlete if I don't carbo load?
"Are you sure I can eat cheese?"
What was the change like going from paleo to keto?
How fasting resulted in PR's for Eve.
Using beta to deadlift 300 pounds!
And Eve shares a (sometimes brutal) behind the scenes look at what it's like to be coached by Eric...
Hey, want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?
Check out our link at www.patreon.com/lifeinketosis
We also have some really awesome exclusive gifts there for listeners that pledge!
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Facebook at facebook.com/becomebiofit.
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