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So with the amount of research Eric does day in and day out (most of which he considers "fun time"), we should probably heed his counsel on what he deems as the next "silent epidemic". Today the guys discuss fatty liver disease - where it comes from and what to do about it. This one is important, so be sure to tune in.
Why is fatty liver disease silently creeping up on us?
How the liver is the "hub" of the body, and what it actually does.
80-100 million people have it (and don't even know it).
Eric gets into the science! - How fatty liver comes about
What effect does ketosis have on the liver?
What are the biggest contributing factors to liver fat?
How Eric has conducted his own case studies based on clients' genetics.
Gotta get that choline! (and where to find it)
And finally, how you can not only reverse fatty liver but also prevent it EVEN when you're genetically predisposed.
Did you know that one of the 5 micronutrients in bioStak is milk thistle? And milk thistle is actually considered the great liver detoxifier! If you haven't ordered your bioStak yet, go to biostak.com to get yours today (and clean that liver!).
Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?
Check out our link at www.patreon.com/lifeinketosis.
We also have some really awesome exclusive gifts there for listeners that pledge!
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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