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	Podcast:		The Life In Ketosis Podcast
	Episode:		Sunday Supp: Ketone and Blood Glucose Levels
	Category:		Health
	Duration:		00:06:12
	Publish Date:		2018-09-30 07:00:00
	Description:		Today's question comes from Faith who is wondering if her ketone and blood sugar numbers are cause for concern. She also has a little bit of thirst going on, is that normal? What beta levels start to become concerning? What positive effects can a higher mmol have? Using the "how do I feel" metric. Remember that all testing is generally a current snapshot. And a great thirst hack! Hibiscus Tea. Have you grabbed your bioStak yet? Go to biostak.com to get your bottle now (before supplies run out!) Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron? Check out our link at www.patreon.com/lifeinketosis. We also have some really awesome exclusive gifts there for listeners that pledge! If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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