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Eat your liver! If you're from Eric's generation, that's likely something you heard many times growing up. Well, it turns out mom was right! Today the guys take a question from Omad who wants to know if liver is good keto complement.
Liver glycogen vs muscle glycogen.
Any carbs to worry about in liver?
Why is Eric such a liver pusher? What nutrients does it have?
Some of the leading vitamin deficiencies Eric sees in his clients.
Does freezing liver affect it's vitamin content?
And don't forget there is another fasted state workshop happening in just a few weeks! To reserve your spot go to biofitcoaching.com/fast today! (These are very cool and a fantastic way to receive a "guided fast" from Eric).
Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?
Check out our link at www.patreon.com/lifeinketosis.
We also have some really awesome exclusive gifts there for listeners that pledge!
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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