|
Time for a movie review! Did you know Eric and Chad moonlight as movie critics? OK, not really. But they did both watch The Magic Pill and are here to share their thoughts. (The Magic Pill is a fantastic documentary about ketogenic nutrition).
How our food can work for us (or against us).
Grains are a relatively new phenomenon for humans.
What fattens up cows? You guessed it!
The case of the aboriginal peoples and the effects of diet.
Should you give your children apple juice?
Wheat, wheat and more wheat...what's in your cupboard?
It all comes down to evidence and self-experimentation.
Flip that food triangle upside down!
And, what is it really going to take to bring about change?
Don't forget, a new fasted state workshop is just a few weeks away! Go to biofitcoaching.com/fast to reserve your spot!
Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?
Check out our link at www.patreon.com/lifeinketosis.
We also have some really awesome exclusive gifts there for listeners that pledge!
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching |