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Today's question comes from Sebastien who has had an incredible keto journey so far! He is wondering about diverticulitis (an issue that affects the stomach and colon) and how keto can help with that.
Eric shares his own experience with diverticulitis.
We're back to the common culprit: inflammation!
How beta helps reduce inflammation.
The science has changed on nuts and seeds.
And how bioStak is a great keto supplement to help with inflammation.
And speaking of bioStak (and shameless self-promotion) if you haven't tried it yet, you really should! This is a stack (not a supplement) and it really works! Find out for yourself at biostak.com.
Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?
Check out our link at www.patreon.com/lifeinketosis.
We also have some really awesome exclusive gifts there for listeners that pledge!
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching |
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