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Home > The Life In Ketosis Podcast > Sunday Supp: Keto Sweeteners: Monk Fruit vs Swerve
Podcast: The Life In Ketosis Podcast
Episode:

Sunday Supp: Keto Sweeteners: Monk Fruit vs Swerve

Category: Health
Duration: 00:04:08
Publish Date: 2018-12-02 06:00:00
Description:

Today's Sunday Supp question comes from Nichole who wants to know if it's OK to make the switch from Swerve to Monk Fruit.

Eric shares his own sweetener journey.

Why Eric landed on monk fruit.

It's not just sweet! (There are some great anti-oxidant benefits as well)

And why the important thing is just getting away from sugar.

Instead of supplements, have you tried stacking? Go to biostak.com to see what all the buzz is about.

Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?

Check out our link at www.patreon.com/lifeinketosis

We also have some really awesome exclusive gifts there for listeners that pledge! 

If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com

And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching

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