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	Podcast:		The Life In Ketosis Podcast
	Episode:		Sunday Supp: Starting Keto Before the Holidays?
	Category:		Health
	Duration:		00:04:25
	Publish Date:		2018-12-09 06:00:00
	Description:		On today's Sunday Supp Taylor wants to know if now is a good time to begin the keto lifestyle? Or should he wait until after the holidays? Eric's answer might surprise you... The process your body and brain go through in converting to fatty acids. Why the first 30 days of keto are important. Gotta get that beta flowing! And how Eric's clients shamed him over Thanksgiving... Instead of supplements, have you tried stacking? Go to biostak.com to see what all the buzz is about. Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron? Check out our link at www.patreon.com/lifeinketosis. We also have some really awesome exclusive gifts there for listeners that pledge! If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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