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Eric is always talking about biohacking your health, but how about a little bit of mind-hacking today? The guys probe the deep and dark recesses of the mind as they discuss our self-made perceptions and how they may (or may not) line up with reality. AND what impact that can have on our health and well-being.
How we create our own realities.
How most of the time in our own heads is disconnected from the real world.
Of studs, mares, and broken legs...
How do we know if we are telling ourselves stories?
The two words that have changed Eric's life.
The relationship between keto macro tracking and intentions tracking.
The common pitfalls of "good intentions".
And, how you can get rid of 80% of the conflicts in your life.
If you want some help clearing that mind and getting in tune with your own real intent, might we suggest some bioStak? Go to bioStak.com and use the promo code bioChristmas to save 30%!
Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron?
Check out our link at www.patreon.com/lifeinketosis.
We also have some really awesome exclusive gifts there for listeners that pledge!
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching |