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	Podcast:		The Life In Ketosis Podcast
	Episode:		Sunday Supp: Keto 101 - Foods to Start With
	Category:		Health
	Duration:		00:07:51
	Publish Date:		2019-01-06 06:00:00
	Description:		Today's question comes from Ashley who is ready to start 2019 off with a bang! She's just getting into the keto lifestyle and wants to know which foods are best to start with? Don't forget to stock up on your bioStak for the New Year! Go to www.bioStak.com to grab yours! Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron? Check out our link at www.patreon.com/lifeinketosis. We also have some really awesome exclusive gifts there for listeners that pledge! If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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