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Home > The Life In Ketosis Podcast > E71 Support And Accountability with Keto (and Life)


	Podcast:		The Life In Ketosis Podcast
	Episode:		E71 Support And Accountability with Keto (and Life)
	Category:		Health
	Duration:		00:49:30
	Publish Date:		2019-01-09 06:00:00
	Description:		What do you need to succeed with the keto lifestyle? And thinking larger, what do you really need to succeed with any goals set for 2019? The guys want to kick the new year off in style by talking about a few crucial things to make 2019 your most successful year yet! Is anyone really self-made? Pinpointing the cause of failure! How support from the wrong people is worse than no support at all. The most effective ways to keep yourself accountable. Accountability with stakes! (not steaks) Understanding your own reward system (i.e. your love language). And how to redefine missteps along the way. If actually being healthy (not just looking healthy) is one of your goals for 2019, then don't forget to stock up on bioStak! Go to bioStak.com to get yours. Want some cool gifts? Eric and Chad spend a lot of time on this podcast trying to provide valuable content to listeners like you. If you have found value in the podcast, would you consider becoming a patron? Check out our link at www.patreon.com/lifeinketosis. We also have some really awesome exclusive gifts there for listeners that pledge! If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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