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	Podcast:		The Life Coach School Podcast with Brooke Castillo
	Episode:		Ep #197: Urges
	Category:		Business
	Duration:		00:16:51
	Publish Date:		2018-01-04 05:00:00
	Description:		I created this week’s episode as a resource that you can come back to in order to understand what’s really going on “under the hood” when you experience an urge. Listen in as I walk you through a process of understanding your urges and give you the best way of dealing with any urge that comes up. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/197
	Total Play:		0