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This episode is a raw, unedited recording of the Less Doing Live Event in Los Angeles. The theme of the event was “Perfect Your Process” and entrepreneurs from various industries share their perspectives on the theme. This session features Dr. Douglas Brackmann, who teaches people how to meditate behind the scope of a rifle, is also an expert in self-sabotage. He shares more about how his personal experiences led him to get started in the addiction space, and his discoveries about the group of people he calls ‘drivens.’ Dr. Doug also has some great insights into self-sabotage, optimal team sizes and how he harnesses the power of meditation. Tune in to find out more. Key Takeaways: [1:23] Ari introduces his guest for this episode — Dr. Douglas Brackmann. [1:38] How did Dr. Doug get into the work that he does? [4:15] Entrepreneurship is like an evolutionary adaptation. Dr. Doug explains more. [8:11] What is the dark side of being driven, and being entrepreneurial? [10:33] What kinds of people does Dr. Doug see self-sabotaging? [15:38] How can drivens ensure they don’t launch an entrepreneurial grenade in their company to create the kind of pressure they need to thrive? [25:45] Dr. Doug shares more about his experience teaching people long-range shooting and meditation combined. [28:08] What is the silver lining of being a part of the driven population? Dr. Doug dives into the safety and social connect aspects of the human condition. [34:28] Why is the optimal team size five, give or take two? Why is that so? [42:27] Dr. Doug explains more about the flow state. [45:28] Dr. Doug talks through his system of stabilization, organization, and manifestation. [52:31] Dr. Doug elaborates on the states of clarity, confidence, and power. [54:25] What role does anger play in meditation? Dr. Doug shares some of his techniques in meditation. Mentioned in This Episode: Less Doing Less Doing Podcast Less Doing on Facebook Ari Meisel on Twitter Ari Meisel on Instagram Join the Less Doing Labs at Lessdoinglabs.com/moredone Less Doing Live Los Angeles 2018 Event Less Doing Live Events Dr. Douglas Brackmann Driven, by Dr. Douglas Brackmann |