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Home > The Larry Meiller Show > Physical therapy: Why resistance training is important; How to avoid injury while exercising in the New Year
Podcast: The Larry Meiller Show
Episode:

Physical therapy: Why resistance training is important; How to avoid injury while exercising in the New Year
Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2024-01-15 17:00:00
Description: Fitness-oriented goals are the most popular New Year’s resolutions this year. If you’ve made that goal, our physical therapists have tips on the kind of training you should be doing, staying consistent and avoiding injury.
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