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Home > The Larry Meiller Show > How to get the most out of your exercise goals
Podcast: The Larry Meiller Show
Episode:

How to get the most out of your exercise goals
Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2023-01-10 17:00:00
Description: There are many physical and mental benefits to squeezing in a regular workout. A professor of kinesiology helps us set — and reach — our exercise goals.
Total Play: 0