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Home > The Knowledge and Mileage Podcast > 240. Why Life Isn't Fair and My Best Advice for What to Do About It
Podcast: The Knowledge and Mileage Podcast
Episode:

240. Why Life Isn't Fair and My Best Advice for What to Do About It
Category: Health
Duration: 00:28:58
Publish Date: 2026-01-01 09:00:00
Description:

I see more people than ever leaning into a victim mindset and calling it self-awareness. Blaming their past, their genetics, their schedule, or the world around them for why they are stuck. And I can tell you from decades of coaching and living this life, that mindset is the fastest way to stay exactly where you are.

In this episode, I break down the real difference between a victim and a warrior. Not in theory, but in how it shows up in your daily habits, your training, your discipline, and how you respond when life gets uncomfortable. I talk about why trauma does not get to decide your identity, why responsibility creates power, and how people with the same setbacks end up with completely different outcomes.

If you are tired of feeling triggered by other people's success, defending your limitations, or waiting for motivation to show up, this episode is your wake up call. The shift starts with honesty, accountability, and action.

What's Discussed:

(00:01) Why victim and warrior mindsets create completely different lives (03:45) How two people with the same background end up with opposite outcomes (07:30) Why trauma is real but identity is still a choice (11:15) The hidden ways comfort weakens discipline and resilience (15:40) Why people discredit others' success instead of owning their effort (19:55) How accountability creates power in training and in life (24:20) The daily habits that quietly build a warrior mindset over time

Find more from Kris:

Website: https://www.krisgethin.com/

Instagram: @krisgethin

Youtube: https://www.youtube.com/krisgethin

2 Shred: https://www.unmatchedsupps.com/products/2shred

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