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	Podcast:		The Knowledge and Mileage Podcast
	Episode:		20. Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding
	Category:		Health
	Duration:		00:23:19
	Publish Date:		2018-05-15 07:00:00
	Description:		On this episode, Kris discusses the consequences of smoking on bodybuilding. He also goes into depth on the effects of alcohol on your performance and fat loss goals. Stay tuned to hear about the repercussions of recreational drugs on your strength and muscle building. Time Stamps Consequences of smoking on bodybuilding [2:20] Effects of alcohol on your performance and fat loss goals [11:40] Consequences of recreational drugs on your strength and muscle building [19:58] Related Links/Products Mentioned Hydra-Charge Ferodrox Connect with Kris Instagram: @krisgethin
	Total Play:		0