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Home > The Knowledge and Mileage Podcast > Inside the Transformation: Kai Wachi
Podcast: The Knowledge and Mileage Podcast
Episode:

Inside the Transformation: Kai Wachi
Category: Health
Duration: 01:18:10
Publish Date: 2019-11-19 09:45:38
Description:

Today's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation.  Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.

Episode Sponsors

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Time Stamps

  • The power you feel when you fuel your body properly. [6:30]
  • Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39]
  • Using your body as a part of your brand to motivate & inspire. [19:25]
  • The inspirational story of his sobriety. [23:30]
  • Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40]
  • What are the food options behind the scenes for a DJ? [32:00]
  • Why it’s easier to say NO than to have one. [35:30]
  • Changing your perception of having ‘fun’. [38:28]
  • How do you hack your environment while traveling?  [46:40]
  • Transforming himself and in the process changing people’s lives. [55:55]
  • How does he workout on the road? [59:34]
  • Is there a market for health & fitness in the music industry? [61:40]
  • How he uses fasting while on the road. [65:15]

Featured Guest

  • KAI WACHI (@kaiwachiofficial) • Instagram 

Related Links/Products Mentioned
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