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Home > The Knowledge and Mileage Podcast > How to Stay Inspired and Live Each Day with Passion


	Podcast:		The Knowledge and Mileage Podcast
	Episode:		How to Stay Inspired and Live Each Day with Passion
	Category:		Health
	Duration:		00:57:09
	Publish Date:		2019-04-09 17:37:32
	Description:		Laird Hamilton is known as the guiding genius of crossover board sports, and is largely considered the primary influence behind many surfing innovations, including tow-in surfing, stand-up paddle boarding, and hydrofoil boarding. At 6’3” and 215 pounds, Laird is unique in the way that he balances flexibility and strength. Surfer Magazine has labeled Laird as, “the sport’s most complete surfer, displaying almost unnerving expertise in a multitude of disciplines, and flat out surfing’s biggest, boldest, bravest, and the best big wave surfer in the world today, bar none.” Over the last decade, Laird has transcended from surfing becoming an international fitness icon and nutrition expert. Many of today’s top professional athletes and celebrities look to Laird for training guidance, including instruction in his unique underwater resistance workouts. Partnering with his wife, professional volleyball player and TV personality, Gabrielle Reece, Laird created Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds. In addition to the hands-on fitness teachings Laird offers, he released his first book in 2008, Force of Nature: Mind, Body, Soul, and, Of Course, Surfing (Rodale Books), which has become the go-to manual for those seeking inspiration for leading a healthy lifestyle; the book hit the New York Times Bestseller list within two weeks of publication. Laird is also a contributing editor for Men’s Journal, where he writes about his own fitness, health and nutrition philosophies and the founder of Laird Superfood Creamers, which you have seen Kris use in his coffees. Use code GETHIN20 to receive 20% off your first purchase at Laird Superfood. Tune in to hear Laird’s view on life and fitness and how he stays inspired to ride waves after all these years. RESOURCES Laird Superfood Creamer Use code GETHIN20 to receive 20% off your first purchase at Laird Superfood. Laird's website Laird's Facebook: @LairdLife Laird's Twitter: @LairdLife Laird's Instagram: @LairdHamiltonSurf Gabby's website Wim Hof Method
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