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	Podcast:		The Knowledge and Mileage Podcast
	Episode:		How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests
	Category:		Health
	Duration:		00:57:50
	Publish Date:		2019-03-05 08:04:05
	Description:		“Everything is better when we have a better brain.” Do you have trouble sleeping? Do you have low energy? Do you have trouble staying focused? Do you find yourself depressed or anxious? Most of us can say ‘yes’ to at least one of these questions, and yet the mainstream solution is to take drugs. Whether it’s Adderall, Ambien, Xanax, or some other pill, that’s become the answer to our ailments. Dave Siever from Mind Alive thinks there is a better, drug-free way to improve our lives, and that’s with his high quality brain wave entrainment devices. These devices use flashes of light and pulses of tone to effectively guide users into specific brain wave patterns. Read more about Dave and Mind Alive here. Tune in to learn about you can hack your brain and enhance your focus, mood, sleep, and creativity.
	Total Play:		0