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	Podcast:		The Knowledge and Mileage Podcast
	Episode:		Applying Positive Perception to Achieve Positive Results
	Category:		Health
	Duration:		00:20:37
	Publish Date:		2018-08-21 09:00:00
	Description:		In today's episode Kris talks about how changing your perception could be the determining factor towards your success. “Stay honest, be humble, and give more value than you expect.” TIMESTAMPS Your perspective on life will determine your outcome in life 00:59 Quick story on Kris’s upbringing: anything he wanted he had to work for 03:30 Started weight training to help with the pain in his back from a motorcycle injury 05:00 Don’t rely on motivation, rely on your discipline 8:48 We focus on transforming our bodies, but try working on transforming your mind 10:30
	Total Play:		0