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Rekka Jay went to art school. She is a trained graphic designer. She is also a talented web developer. After years in the martial arts, and a progressively deteriorating back injury, she decided to change her nutrition. She eventually discovered keto, and she immediately felt the benefits.
Improved mental focus and clarity and decreased inflammation were just a couple of things she noticed.
She also writes fiction, and because of keto, she was able to improve her focus on her craft. Her first book, Flotsam, will be published in late Winter of 2018.
If you want to know more about Rekka, you can read more about her on her website (https://www.rjtheodore.com/), her Instagram (https://www.instagram.com/bittybittyzap), her Facebook page (https://www.facebook.com/RJTheodore/), or her Twitter (https://twitter.com/bittybittyzap/).
The post Episode 136 – Rekka Jay is a ketogenic developer, designer, and author appeared first on Ketovangelist. |
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