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Home > The Ketovangelist Podcast > Episode 145 – Grad school update and Keto study review
Podcast: The Ketovangelist Podcast
Episode:

Episode 145 – Grad school update and Keto study review
Category: Health
Duration: 00:59:03
Publish Date: 2018-02-23 02:15:41
Description:

Today Brian flies solo to give us a quick update on how grad school is going and to review some scientific studies that center around ketogenic diets and lifestyle. Some very interesting things being figured out. Listen close, dig into the studies via the links below and let us know in the comments what your thoughts are regarding the studies.

Show Notes:

1:43 – Update on school progress

35:14 – Reviewing scientific studies

38:47 – Study review

A Randomized Pilot Trial of a Moderate Carbohydrate Diet Compared to a Very Low Carbohydrate Diet in Overweight or Obese Individuals with Type 2 Diabetes Mellitus or Prediabetes – Link to study

41:45 – Inhibition of fluorescent advanced glycation end products (AGEs) of human serum albumin upon incubation with 3-β-hydroxybutyrate – Link to study

44:19 – Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: a meta-analysis of randomized controlled trials – Link to study

46:18 – Short-term improvement of migraine headaches during ketogenic diet: a prospective observational study in a dietician clinical setting – Link to study

48:18 – Ketosis and appetite-mediating nutrients and hormones after weight loss – Link to study

50:50 – Effects of a Short-Term Carbohydrate-Restricted Diet on Strength and Power Performance – Link to study

Ketovangelist Links:

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Make sure to check out Ballistic Keto. You can order yours here: http://ballisticketo.com/

And who can forget KetoCon it will be here before you know it. Get your tickets now before we sell out: https://www.ketocon.org/

The post Episode 145 – Grad school update and Keto study review appeared first on Ketovangelist.
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