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Home > The Ketogenic Athlete Podcast > Episode 109 – Triathlete Dr. David Arnold uses keto to maximize performance
Podcast: The Ketogenic Athlete Podcast
Episode:

Episode 109 – Triathlete Dr. David Arnold uses keto to maximize performance

Category: Health
Duration: 00:42:23
Publish Date: 2018-09-12 02:15:31
Description:

Today we are joined by Dr. David Arnold. He’s a physiatrist who has a lab at Ohio State University. He’s doing some exciting research but today we’re focused on his personal athletic feats. He’s training to swim the English Channel and a triathlete and ironman competitor. He dove head first into keto while prepping for a triathlon and shares his experience with us how he’s using keto to optimize his personal performance.

Fascinating Facts

Danny – The average 4 year old child asks between 300-400 questions a day

Brian – The most shoplifted book in the world is the Bible

David – There are more people who have climbed Mount Everest than have swam the English Channel.

David’s contact info:

https://wexnermedical.osu.edu/neurological-institute/researchers/david-arnold-md

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