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Home > The Keto Diet Podcast > #096 Carb Intake and Your Anxiety
Podcast: The Keto Diet Podcast
Episode:

#096 Carb Intake and Your Anxiety
Category: Health
Duration: 00:49:40
Publish Date: 2018-07-28 23:00:00
Description:

Interview with Ali Miller, chatting about why inflammation is a serious problem, gut health influencing anxiety, how keto serves as a mood stabilizer, the role of carbs for your overall anxiety levels, and so much more.

 

TOPICS

  • Gut health influencing anxiety (07:09) 
  • How keto serves as a mood stabilizer (22:46) 
  • The role of carbs for your overall anxiety levels (33:13) 

 

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