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Home > The Keto Diet Podcast > #091 A Goal Bigger Than Weight Loss
Podcast: The Keto Diet Podcast
Episode:

#091 A Goal Bigger Than Weight Loss
Category: Health
Duration: 00:39:11
Publish Date: 2018-06-23 23:00:00
Description:

Interview with Carlie Glass, chatting about the story we tell ourselves when we lose weight, how keto changes over time, transitioning from keto, and so much more.

 

TOPICS

  • How keto changes over time (08:34) 
  • Delivering a positive affirmation that actually WORKS (20:38) 
  • How to get out of a rut (30:37) 

 

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