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Home > The Keto Diet Podcast > #087 Body Kindness & Your Confidence
Podcast: The Keto Diet Podcast
Episode:

#087 Body Kindness & Your Confidence
Category: Health
Duration: 00:47:11
Publish Date: 2018-05-26 23:00:00
Description:

Interview with Rebecca Scritchfield, chatting about how to balance keto with body kindness, when to indulge and how to balance that with your nutrition and health goals, dealing with the pain of your body looking a certain way, and so much more.

 

TOPICS

  • How to balance keto with body kindness (17:17) 
  • How to balance indulging with health goals (25:12) 
  • Dealing with the pain of your body looking a certain way (34:39) 

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