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Home > The Keto Diet Podcast > #080 Fasting On Your Keto Diet
Podcast: The Keto Diet Podcast
Episode:

#080 Fasting On Your Keto Diet
Category: Health
Duration: 00:39:10
Publish Date: 2018-04-07 23:00:00
Description:

Interview with Keith Norris, chatting about the differences between paleo and keto, fasting myths and misconceptions, how to use keto to get more out of your fast, portion checking, and so much more.

TOPICS

  • Dispelling fasting myths (18:10) 
  • Getting away with more on a keto diet (28:20) 
  • Portioning checking: how to do it (31:06) 

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