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Home > The Keto Diet Podcast > Wellness Is Not the New Diet Culture with Amanda Perry
Podcast: The Keto Diet Podcast
Episode:

Wellness Is Not the New Diet Culture with Amanda Perry
Category: Health
Duration: 00:42:49
Publish Date: 2025-12-02 05:00:00
Description:

A listener-favorite conversation with Amanda Perry; holistic health coach and yoga teacher, on how to heal your relationship with food and your body.

We explore:

• Why "wellness" often disguises diet culture

• How to move from control to body trust

• What food neutrality actually feels like

• Simple ways to reconnect to hunger, fullness, and self-compassion

A must-listen for anyone ready to step out of restriction and into body freedom.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Bioactive Peptides: https://www.healthfulpursuit.com/make
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