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Home > The Keto Diet Podcast > Lymphatic Health 101 with Jennifer Nelson-Hawks
Podcast: The Keto Diet Podcast
Episode:

Lymphatic Health 101 with Jennifer Nelson-Hawks
Category: Health
Duration: 00:42:28
Publish Date: 2025-09-16 04:00:00
Description:

This episode is for every woman who’s ever walked out of a doctor’s office feeling dismissed, overwhelmed, or more confused than when she went in. Jennifer Nelson-Hawks joins me to unpack:

 

* How your lymphatic system is like your body’s sewer system (and how to actually get it flowing)

* The truth about hydration and why just drinking water isn’t enough

* Gut health: why it’s called your second brain and what it’s really trying to tell you

* How to know when your doctor isn’t really on your side, and how to get honest answers

 

This isn’t about giving you another to-do list. It’s about learning how to trust your body, ask better questions, and finally feel like you’re in the driver’s seat of your health again.

 

Follow Jennifer: https://simplyhealthcollective.com/about-us/  

 

Supplements mentioned: http://healthfulpursuit.com/fullscript   

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

Bioactive Peptides: https://www.healthfulpursuit.com/make
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