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Home > The Keto Diet Podcast > #005 When Dieting Doesn’t Work…
Podcast: The Keto Diet Podcast
Episode:

#005 When Dieting Doesn’t Work…
Category: Health
Duration: 01:03:45
Publish Date: 2016-10-29 23:01:00
Description:

Interview with Christy Harrison, a registered dietitian nutritionist and certified intuitive eating counselor, chatting about why weight loss focused diets don’t work, how to make steps toward accepting your body, the concepts behind health at every size, and looking for health outside of body weight.

 

TOPICS::

** Knowing what your body needs. (20:55) 

** Trading self-control for self-care. (30:20) 

** Signs of health beyond your weight. (56:07) 

  

NOTES::

Show notes: healthfulpursuit.com/podcast/e5.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Primal Kitchen 15% off coupon code FAT: HealthfulPursuit.com/primal.

Paleovalley instant 20% off: paleovalley.com/keto.

 

SHOW LINKS::

Start your high-fat, keto life: bit.ly/TheKetoBundle.

More from Christy Harrison: christyharrison.com.

Linda Bacon’s book: amzn.to/2eJgMkn.
Total Play: 0

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