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Home > The Keto Diet Podcast > #006 Carb Ups + Fasting
Podcast: The Keto Diet Podcast
Episode:

#006 Carb Ups + Fasting
Category: Health
Duration: 00:56:44
Publish Date: 2016-11-05 23:01:00
Description:

Solo episode, chatting about how the ketogenic diet is different for women. How to navigate a keto world where results and suggestions are primarily focused on the results of men.  

 

TOPICS::

** What went wrong with my keto diet. (12:47) 

** Carb up strategies and alternatives. (31:01) 

** Fasting for women, thoughts and experiences. (43:59) 

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e6.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

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Instant Pot $50 coupon code NOSUGAR: bit.ly/HPInstantPot.

intelliBED 10% off + a FREE Blendtec blender: bit.ly/2eQt8GX.

 

SHOW LINKS::

Keto Holiday Cookbook: bit.ly/KetoHolidayCookbook.

Fat Fueled: bit.ly/FatFueled. 
Total Play: 0

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