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Interview with Gretchen Reuben, New York Times Bestselling author, chats with us about how your personality type dictates your success. By knowing your strengths and weaknesses you’re better able to achieve your goals, improve your habits, and structure your diet for success. TOPICS:: ** What stops us from being happy. (15:07) ** Tendencies for failure. (32:01) ** How your personality dictates your diet success. (37:42) NOTES:: Show notes: healthfulpursuit.com/podcast/e7. Leave a review at healthfulpursuit.com/review. Episode suggestions: info@ketodietpodcast.com. PARTNERS:: Get nourished with Vital Proteins: amzn.to/2sEKNKQ. Instant Pot $50 coupon code NOSUGAR: bit.ly/HPInstantPot. intelliBED (10% off + a FREE BLENDTEC blender): bit.ly/2eQt8GX. SHOW LINKS:: Keto Holiday Cookbook: bit.ly/KetoHolidayCookbook. Fat Summit Order: HealthfulPursuit.com/summit. More from Gretchen Reuben: Gretchenrubin.com. |