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Home > The Keto Diet Podcast > #012 Making Keto Work
Podcast: The Keto Diet Podcast
Episode:

#012 Making Keto Work
Category: Health
Duration: 00:58:16
Publish Date: 2016-12-17 23:01:00
Description:

Interview with Airia Papadopoulos, sharing her story on using ketogenic nutrition to heal hormonal imbalances after giving birth to her children. We chat about the effects of childbirth on health, why Airia decided to start eating keto, how she’s adjusted keto to work for her body, and the beliefs/fears she had as she started eating more fat.

 

TOPICS::

** Reasons to go keto. (24:23)

** Lifelong keto strategies. (38:29)

** Keto misconceptions. (49:36)

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e12.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Instant Pot $50 coupon code NOSUGAR: bit.ly/HPInstantPot.

Paleovalley instant 20% off: paleovalley.com/keto.

 

SHOW LINKS::

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

Keto Holiday Cookbook: bit.ly/KetoHolidayCookbook.

More from Airia Papdopoulos: ketosister.com.
Total Play: 0

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