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Home > The Keto Diet Podcast > #013 Protein Intake on Keto
Podcast: The Keto Diet Podcast
Episode:

#013 Protein Intake on Keto
Category: Health
Duration: 00:53:01
Publish Date: 2016-12-24 23:01:00
Description:

Interview with Mike Mutzel, Functional Medicine Practitioner and author, chats with us about the importance of protein on a ketogenic diet, how your gut health dictates your ability to adapt, changes women can make to the ketogenic diet, and more.

 

TOPICS::

** Microbiome support for fat-burning success. (14:07) 

** Protein misconceptions on a ketogenic diet. (24:13) 

** The key to burning more fat efficiently. (42:34) 

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e13.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Instant Pot $50 coupon code NOSUGAR: bit.ly/HPInstantPot.

Paleovalley instant 20% off: paleovalley.com/keto.

 

SHOW LINKS::

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

Keto Holiday Cookbook: bit.ly/KetoHolidayCookbook.

More from Mike Mutzel: highintensityhealth.com/.

Get Belly Fat Effect (book): amzn.to/2gJIO37.

Mike’s video on protein: youtube.com/watch?v=LsPggvieHek.
Total Play: 0

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