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Interview with Linda Bacon, PhD, a researcher on the inside track of weight regulation science, and author of Health at Every Size and Body Respect. Chatting with us about the process of beginning to accept your body, the reason dieting doesn’t work, how to deal with feelings of shame, and more. TOPICS:: ** Giving up food control. (09:05) ** Connection between weight and health. (14:51) ** Weight stigma. (43:18) NOTES:: Show notes: healthfulpursuit.com/podcast/e14. Leave a review at healthfulpursuit.com/review. Episode suggestions: info@ketodietpodcast.com. PARTNERS:: Get nourished with Vital Proteins: amzn.to/2sEKNKQ. Instant Pot $50 coupon code NOSUGAR: bit.ly/HPInstantPot. Paleovalley instant 20% off: paleovalley.com/keto. SHOW LINKS:: Start your high-fat, keto life: bit.ly/TheKetoBundle. Free 7-day keto meal plan: healthfulpursuit.com/ketomeal. More from Linda Bacon: lindabacon.org. Get Health at Every Size (book): amzn.to/2fJO4hT. Get Body Respect (book): amzn.to/2fJO4hT. |