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Home > The Keto Diet Podcast > #016 From Vegan to Keto
Podcast: The Keto Diet Podcast
Episode:

#016 From Vegan to Keto
Category: Health
Duration: 01:01:37
Publish Date: 2017-01-14 23:01:00
Description:

Interview with Jamie Rautenberg, a licensed psychotherapist, chatting about her experience switching from being a raw vegan to following a ketogenic diet, how it changed her relationship with her body, how she learned to listen, and how she eats today.

 

TOPICS::

** From vegan to keto. (11:07) 

** Listening to your body. (14:29) 

** BS monitor for health information. (52:12) 

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e16.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Paleovalley instant 20% off: paleovalley.com/keto.

Free Almond Butter (US-only): thrivemarket.com/hp.

 

SHOW LINKS::

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

Pre-order The Keto Diet (paperback): ketodietbook.com/.

More from Jamie Rautenberg: thedailyinfusion.com.
Total Play: 0

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