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Solo episode, chatting about exogenous ketones, what to do when you experience depression after a carb-up, steps on removing birth control, how to test ketones, side effects of keto, and how long to do keto until you decide it’s not working for you. TOPICS:: ** Bulletproof Keto Prime. (05:46) ** Depression after a carb-up. (16:09) ** Side effects of going keto. (26:22) ** How to know when keto isn’t working. (38:34) NOTES:: Show notes: healthfulpursuit.com/podcast/e18. Leave a review at healthfulpursuit.com/review. Episode suggestions: info@ketodietpodcast.com. PARTNERS:: Get nourished with Vital Proteins: amzn.to/2sEKNKQ. Paleovalley instant 20% off: paleovalley.com/keto. Thrive Market Free Almond Butter (US-only): thrivemarket.com/hp. SHOW LINKS:: Start your high-fat, keto life: bit.ly/TheKetoBundle. Free 7-day keto meal plan: healthfulpursuit.com/ketomeal. Bulletproof chocolate fuel bars: bit.ly/2jtMBPl. Bulletproof keto prime: bit.ly/2j7KkJf. 30-day keto experience video: healthfulpursuit.com/jyf2W. |