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Interview with Chris Joseph, PCOS and keto advocate, chatting about overcoming PCOS with a ketogenic diet including, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and more. TOPICS:: ** Overcoming PCOS symptoms with a keto diet. (13:36) ** Adjusting keto for PCOS. (32:02) ** Keto weight loss with PCOS. (43:32) NOTES:: Show notes: healthfulpursuit.com/podcast/e20. Leave a review at healthfulpursuit.com/review. Episode suggestions: info@ketodietpodcast.com. PARTNERS:: Thrive Market instant 35% off (US-only): thrivemarket.com/hp. Wolfe Clinic soil-based probiotics 20% off with coupon code GUT: healthfulpursuit.com/gut. Get nourished with Vital Proteins: amzn.to/2sEKNKQ. SHOW LINKS:: Start your high-fat, keto life: bit.ly/TheKetoBundle. Free 7-day keto meal plan: healthfulpursuit.com/ketomeal. More from Chris: HelloPCOS.com and HelloKetoDiet.com. Inositol: amzn.to/2kPeftu. Progesterone cream: amzn.to/2lkKJsR. Geranium oil: amzn.to/2kEeK7v. Lavender oil: amzn.to/2kEhhPo. Chasteberry/vitex: amzn.to/2kEePYR. Vitamin D drops: amzn.to/2jZtil6. |