Search

Home > The Keto Diet Podcast > #021 Pregnancy on Keto
Podcast: The Keto Diet Podcast
Episode:

#021 Pregnancy on Keto
Category: Health
Duration: 00:57:05
Publish Date: 2017-02-18 23:01:00
Description:

Interview with Lily Nichols, a real food-focused registered dietitian and diabetes educator, chatting about the ins and outs of balancing a ketogenic diet while pregnant. Strategies for amenorrhea and other fertility issues, when to go low-carb during pregnancy, breastfeeding tips, and more.

 

TOPICS::

** Steps to accepting diet change. (19:54) 

** Pregnancy carb requirement. (34:50) 

** Fasting when you’re expecting. (44:54) 

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e21.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Wolfe Clinic soil-based probiotics: 20% off with coupon code GUT: healthfulpursuit.com/gut.

Paleovalley instant 20% off: paleovalley.com/keto.

 

SHOW LINKS::

Start your high-fat, keto life: bit.ly/TheKetoBundle.

RSVP for my book tour: ketodietbook.com/tour/.

ZenSweet mixes (international shipping): kck.st/2kjW0JR.

More from Lily: pilatesnutritionist.com.

Free video series on managing gestational diabetes with real food: realfoodforGD.com.

Leanne’s keto pregnancy video: healthfulpursuit.com/7QauU.
Total Play: 0

Users also like

500+ Episodes
Naturally No .. 10+     2
200+ Episodes
Keto For Wom .. 700+     10+
2K+ Episodes
The Joe Roga .. 48K+     2K+
300+ Episodes
Dean Bokhari .. 200+     30+
300+ Episodes
Best of Toda .. 300+     30+