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Home > The Keto Diet Podcast > #023 Beyond The Macros
Podcast: The Keto Diet Podcast
Episode:

#023 Beyond The Macros
Category: Health
Duration: 01:02:20
Publish Date: 2017-03-04 23:01:00
Description:

Interview with Stephanie Person, keto coach, chatting about defining keto success that goes beyond macro counting and calorie tracking.

 

TOPICS::

** Signs you need to decrease workouts. (15:54)

** Healing your body with keto. (28:54)

** Working out fasted. (51:18)

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e23.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Paleovalley instant 20% off: paleovalley.com/keto.

Manitoba Harvest coupon code 15% off HPToasted: healthfulpursuit.com/hemp.

 

SHOW LINKS::

Start your high-fat, keto life: bit.ly/TheKetoBundle.

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

RSVP for my book tour: ketodietbook.com/tour.

More from Stephanie: stephanieperson.com.

 

 
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