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Interview with Katie Williams, mom of 4 with a full-time job, chatting about how she balances parent life, work, and being the only person that’s keto in her family. TOPICS:: ** Juggling a household of non-keto family members. (19:06) ** State of mind to stay in keto when no one else is. (27:44) ** Intermittent fasting and your family. (40:27) NOTES:: Show notes: healthfulpursuit.com/podcast/e26. Leave a review at healthfulpursuit.com/review. Episode suggestions: info@ketodietpodcast.com. PARTNERS:: Instant Pot $50 coupon code HEALTHFUL: bit.ly/HPInstantPot. Paleovalley instant 20% off: paleovalley.com/keto. Get nourished with Vital Proteins: amzn.to/2sEKNKQ. SHOW LINKS:: Start your high-fat, keto life: bit.ly/TheKetoBundle. Free 7-day keto meal plan: healthfulpursuit.com/ketomeal. RSVP for Keto Diet book tour: ketodietbook.com/tour. Tell me what you’re struggling with: healthfulpursuit.com/survey. |