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Home > The Keto Diet Podcast > #048 Getting Your Period Back with Keto
Podcast: The Keto Diet Podcast
Episode:

#048 Getting Your Period Back with Keto
Category: Health
Duration: 00:45:28
Publish Date: 2017-08-26 23:00:00
Description:

Interview with Kalli Youngstrom, IFBB figure pro, elite level powerlifter, and lifestyle coach, chatting about why we want a period, steps she took to get her period back after being a competitive athlete, training and amenorrhea, weight gain to get your period back, and so much more.

 

TOPICS

  • Everything amenorrhea, a lack of period (06:48)
  • Getting your period back (14:38)
  • Do you have to gain weight to get your period back? (32:27)

 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

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