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Home > The Keto Diet Podcast > #049 Meat-Free Keto
Podcast: The Keto Diet Podcast
Episode:

#049 Meat-Free Keto
Category: Health
Duration: 00:46:31
Publish Date: 2017-09-02 23:00:00
Description:

Interview with Liz MacDowell, chatting about how many net carbs she eats, the protein source go-to for a vegan keto, signs that it’s time for a carb up, soy intake being a keto vegan, supplements on vegan, overcoming objections in the keto community, and the meat free keto book.

 

TOPICS

  • Transitioning from high-carb to low-carb vegan (08:30)
  • Keto vegan meal ideas (12:03)
  • Practicing a cyclical vegan ketogenic diet (22:39)

 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Emailinfo@ketodietpodcast.com

 

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