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Description:
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Interview with Ryan P. Lowery, chatting about SWEETS, sugar alternatives, how to mitigate the keto cravings, and so much more. TOPICS - Realizing sugar is a problem… and what to do about it (09:46)
- The process of ditching sugar (18:01)
- Stevia causing cancer (38:34)
Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com PARTNERS RESOURCES - More from Ryan on Facebook, Twitter, and Instagram, or grab his book, The Ketogenic Bible: The Authoritative Guide to Ketosis
- Alternatives: 18 Keto Fat Bombs, Keto Oatmeal Chocolate Chip Cookies, Keto Hot Chocolate Mousse
- Travel-friendly: Artisana coconut butter, Chocolate Chip Keto Kookies, Snickerdoodle Keto Kookies, Double Chocolate Keto Kookies, Fat Snax cookies
- Sweeteners: Swerve erythritol and Lakanto Monk Fruit
- Alcohol: Dry Farm Wines, get an extra bottle of wine on your first order!
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