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Home > The Keto Diet Podcast > #064 Macros: Does Counting Work?
Podcast: The Keto Diet Podcast
Episode:

#064 Macros: Does Counting Work?
Category: Health
Duration: 00:51:58
Publish Date: 2017-12-16 23:00:00
Description:

Interview with Joanna Wilcox, chatting about EVERYTHING MACROS: how to calculate your macros, how to track your macros without losing track of the bigger picture, macro tracking at social events, and so much more.

 

TOPICS

  • Why tracking macros WORKS (18:15) 
  • What to do when you’re not eating enough (23:55) 
  • Macro counting at social events (37:16) 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

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