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Home > The Keto Diet Podcast > #068 The Dieting Obstacle Standing In Your Way
Podcast: The Keto Diet Podcast
Episode:

#068 The Dieting Obstacle Standing In Your Way
Category: Health
Duration: 00:48:55
Publish Date: 2018-01-13 23:00:00
Description:

Interview with Christa King, chatting about how to start a transformation, how mindset impacts your weight goals, how to tweak your life for better health, and so much more.

 

TOPICS

  • How to start a transformation and keep rockin’ it (08:44) 
  • How to understand and overcome self-sabotage (27:39) 
  • Why you’re dealing with carb addiction (41:50) 

 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

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