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Home > The Keto Diet Podcast > #069 If You Want to Fail, Do This
Podcast: The Keto Diet Podcast
Episode:

#069 If You Want to Fail, Do This
Category: Health
Duration: 00:39:01
Publish Date: 2018-01-20 23:00:00
Description:

Interview with Craig Emmerich, chatting about how to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more.

 

TOPICS

  • Mistakes people make on keto (08:02) 
  • Unnecessary fear of protein and gluconeogenesis on keto (17:13) 
  • No correlation of high ketones to better results (20:08) 

 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

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