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Home > The Keto Diet Podcast > #072 Keto Diet for Beginners
Podcast: The Keto Diet Podcast
Episode:

#072 Keto Diet for Beginners
Category: Health
Duration: 00:49:42
Publish Date: 2018-02-10 23:00:00
Description:

Interview with Victor and Kristoffer from Keto Kookie, chatting about how to set up for success when you’re starting keto, mistakes everyone makes when they start keto, why community is so important on keto, and so much more.

 

TOPICS

  • Should you stay on keto always, always? (24:57) 
  • The easiest way to look at fasting (30:33) 
  • The mistakes everyone makes when they start keto (37:12) 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

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